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Peter Stieglmayr, LMHC

Peter Stieglmayr, LMHC

he/him

Licensed in NY #012527
Insurances Accepted: UMR for Mount Sinai, Aetna, Cigna/Evernorth
Speaks spanish
My goal is to offer unwavering support through active listening, devoid of judgment while displaying compassion for their concerns, fears, and aspirations

My Therapy Style

When it comes to working with clients, I firmly believe that establishing a genuine connection and understanding their unique life circumstances are crucial in providing effective assistance. That's why I prioritize creating a safe and secure environment where we can delve into their past, present, and future. My goal is to offer unwavering support through active listening, devoid of judgment while displaying compassion for their concerns, fears, and aspirations.

In my therapeutic approach, I blend talk therapy, fostering open dialogue for exploring various time frames, and structured therapy, which focuses on recognizing thought patterns and implementing strategies to modify or cope with them. This combined methodology ensures that our sessions are both relaxed and well-organized, enabling you to observe your progress, identify areas of personal growth, and achieve your desired outcomes.

I thrive in working with professionals or creatives, ranging from their mid-20s to 50s, who are grappling with issues such as anxiety, anger, and addiction. If you're seeking ongoing support, I can offer the guidance you need. Additionally, I am equipped to assist clients who are undergoing or have recently experienced significant life transitions or have been impacted by recent events.

Education & Training

MA - Mental Health Counseling, Fordham University

Certified Clinical Trauma Professional (CCTP)

Credentialed Alcohol and Substance Abuse Counselor (CASAC)

Get to Know Me

What are your interests outside of work?

I enjoy reading, cooking, traveling, swimming/running, and listening to all kinds of music.

What is one thing you do daily that supports your well-being?

Prayer/Meditation

What book have you read more than once?

The Five Things We Cannot Change by David Richo, PhD. This book is a strong reminder of the importance of always remaining adaptable to life's circumstances.

How do you recharge?

I recharge by taking moments of rest and silence during the week.