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Peter Stieglmayr, LMHC
Together, we will address the source of your emotional pain, reflect, share some laughs, and help you find lasting relief!

Our Team

Peter Stieglmayr, LMHC

Location

Licensed In

NY

Other Languages

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Harm reduction, Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Psychodynamic, Solution-focused

Therapy Style

You deserve to live a life that leaves you feeling excited and motivated to wake up every morning. Instead, life has you feeling stressed, burned out, anxious, discouraged, and unhappy. If this sounds like you, do not despair! I am here to support you through active listening, without judgment, and with compassion for your concerns, fears, and hopes so that you can achieve healing and live the life that you deserve.

As a Licensed Mental Health Counselor and Credentialed Alcohol and Substance Abuse Counselor, I specialize in helping clients suffering from PTSD/trauma, anxiety, depression, and addiction through approaches such as Cognitive Behavior Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Psychodynamic therapy. In working with clients, a collaborative and holistic is used, taking into account the whole person (mind, body, and spirit). Together, we will address the source of your emotional pain, reflect, share some laughs, and help you find lasting relief!

Education

MA - Mental Health Counseling, Fordham University

Certified Clinical Trauma Professional (CCTP)

Credentialed Alcohol and Substance Abuse Counselor (CASAC)

License Number and State

NY 012527

Pronouns

he/him

What are your interests outside of work?

I enjoy reading, cooking, traveling, swimming/running, and listening to all kinds of music.

What is one thing you do daily that supports your well-being?

Prayer/Meditation

What book have you read more than once?

The Five Things We Cannot Change by David Richo, PhD. This book is a strong reminder of the importance of always remaining adaptable to life's circumstances.

How do you recharge?

I recharge by taking moments of rest and silence during the week.

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