I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.
MA - Clinical Psychology, Pepperdine University
Traveling and spending time with family
By focusing on self-care and doing yoga
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.