Special Interests
Approach
Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Emotionally focused therapy (EFT), Eye movement desensitization and reprocessing (EMDR), Mindfulness-based cognitive therapy (MBCT), Strengths-based
Therapy Style
I believe that each of us are experts in our lives and my goal in therapy is to support people finding meaning and purpose in their lives by providing safe and non-judgement space. One of my favorite quotes in life is “I am not what happened to me, I am what I choose to become” by Carl G. Jung. I like to work collaboratively with my clients by using strengths-based, attachment focus and the client-centered approach to achieve their individual goals in life.
Education
MA - Clinical Psychology, Pepperdine University
License Number and State
CA 124582
Pronouns
she/her
What are your interests outside of work?
Traveling and spending time with family
What is one thing you do daily that supports your mental and emotional well-being?
Mindfulness exercises
How do you recharge?
By focusing on self-care and doing yoga
