Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
I strive for purpose, connection, and healing in the therapeutic relationship. You come first and are the most important here. You will be greeted with warmth and acceptance.
MS - Couples and Family Therapy, University of Oregon
Outside of work I enjoy traveling and trying different cultural foods.
I stretch daily for at least 15 minutes to center myself.
I enjoy reading, yoga, or going on walks to clear my mind.
My childhood cat is now 18 years old. Back when I was growing up he was not allowed on the couch and when we would eat dinner he would touch the couch, run around, and do it again. Now he can be on any piece of furniture he chooses.
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