Special Interests
Approach
Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
I strive for purpose, connection, and healing in the therapeutic relationship. You come first and are the most important here. You will be greeted with warmth and acceptance.
Education
MS - Couples and Family Therapy, University of Oregon
License Number and State
Pronouns
she/her
What are your interests outside of work?
Outside of work I enjoy traveling and trying different cultural foods.
What is one thing you do daily that supports your well-being?
I stretch daily for at least 15 minutes to center myself.
How do you recharge?
I enjoy reading, yoga, or going on walks to clear my mind.
Do you have any pets?
My childhood cat is now 18 years old. Back when I was growing up he was not allowed on the couch and when we would eat dinner he would touch the couch, run around, and do it again. Now he can be on any piece of furniture he chooses.
