Approach
Cognitive Behavioral Therapy (CBT), Couples [Integrative Behavioral Couple Therapy (ICBT)], Emotionally Focused Therapy (EFT), Interpersonal Psychotherapy, Relational, Solution-focused
Therapy Style
In therapy, I help clients create their desired changes. I do this through building a relationship of trust and working together to identify solutions. Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.
Education
MS - Marriage and Family Therapy, California State University Dominguez Hills
License Number and State
Pronouns
he/him
Why did you become a mental health professional?
I've been curious about individuals and their experience and have the desire to contribute to peoples' lives in a meaningful way.
What are your interests outside of work?
I enjoy spending time with family, nature, mountain biking, and music.
What is one thing you do daily that supports your well-being?
Exercise and prayer
What book have you read more than once?
Being Me, Loving You by Marshall Rosenberg - Rosenberg's approach of non-violent communication in a practical and short version that reminds me of basic communication skills and helps me teach others.
How do you recharge?
I recharge being around family and friends, people I love and who love me, giving to them and receiving.
