Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Integrative behavioral couple therapy (IBCT), Interpersonal psychotherapy (IPT), Relational, Solution-focused
In therapy, I help clients create their desired changes. I do this through building a relationship of trust and working together to identify solutions. Clients of all backgrounds are welcome to experience a non-judgmental and a safe therapy environment.
MS - Marriage and Family Therapy, California State University Dominguez Hills
I've been curious about individuals and their experience and have the desire to contribute to peoples' lives in a meaningful way.
I enjoy spending time with family, nature, mountain biking, and music.
Exercise and prayer
Being Me, Loving You by Marshall Rosenberg - Rosenberg's approach of non-violent communication in a practical and short version that reminds me of basic communication skills and helps me teach others.
I recharge being around family and friends, people I love and who love me, giving to them and receiving.
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