Approach
Couples [The Gottman Method], Emotionally Focused Therapy (EFT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Solution-focused, Strengths-based
Therapy Style
My approach is collaborative, compassionate and goal oriented. I seek to partner with clients to provide reflective insights, education, and support. This allows space for learning and skill-building to work through your present challenges and take into your future. I aim for clients to leave with healthier practices and relationships, mindfulness, and enhanced mental health.
Education
MA - Marriage and Family Therapy, University of San Diego
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
I have a deep passion for helping individuals, couples and families achieve healthier skills in life to fortify their relationships for overall mental health and well-being.
What are your interests outside of work?
Outside of work I love to cook, bake, craft and be outdoors.
How do you recharge?
I love to recharge through music and nature.
Do you have any pets?
I own a great dane. Pretty much any activity with a great dane will result in something silly because they are so awkward and they think they are tiny.
