Renuka Tanna, PsyD
she/her
Licensed in CA #32776
Insurances Accepted: Anthem Blue Cross, Aetna, Health Net/MHN
My Focus Areas
My Therapy Style
I believe that people are fundamentally resilient and their struggles, if understood, can be the source of their power. I help clients find clarity while encouraging them to use their inner strength to guide themselves towards positive change and continual growth. My therapeutic style is integrative, evidence-based, and culturally informed, which allows me to meet the various needs of clients effectively.
My Approach
Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Behavioral Therapy for Insomnia (CBT-i), Dialectical Behavior Therapy (DBT), Harm Reduction, Interpersonal Psychotherapy, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Relational, Solution-focused, Strengths-based
Education & Training
BA - Psychology, Rutgers University
MA - Clinical Psychology, Argosy University
PsyD - Clinical Psychology, Argosy University
Get to Know Me
What are your interests outside of work?
Meditating, hiking, dancing, music
What book have you read more than once?
What Happy Women Know - I can read this book many times and each time I grab onto something unique that applies to my current stage of life.
Favorite organization/non-profit?
Kiva, they help people have access to capital to begin their journey towards financial freedom and independence is a cause that impacts mental health.
How do you recharge?
Being in nature with people I love.
