Cognitive behavioral therapy (CBT), Motivational interviewing (MI), Solution-focused, Strengths-based
My counseling style is warm and interactive, and can also include a holistic and mindfulness approach. I believe in treating everyone with respect, sensitivity, and compassion, while decreasing the negative stigma associated with mental illness. My approach combines cognitive-behavioral, solution focus, and client-centered counseling. I believe in using your strengths to motivate you and intern assist you in obtaining the positive outcomes you desire. I will tailor our dialogue and treatment plan to meet your unique and specific needs while working collaboratively with you it takes courage to seek a more fulfilling life and to take the first steps towards change.
If you are ready to take that step, I am here to support and empower you. I look forward to working with you.
MA - Counseling Psychology, Emphasis on Marriage and Family Therapy, California Baptist University
I enjoy thrift shopping. I know I will find something amazing, with great quality and trendy and no one will look like me.
I pray everyday multiple times a day. I also love to laugh. Laughter takes a way the sting and gives you an opportunity to be free in that moment.
The Bible - it is the foundation of my life and keeps me at peace. Any book that can remind you of who you are and your purpose is a good read!
I have two dogs, Storm and Skai. Skai is a little chubby mix, and Storm is a huge Cane Corso. They are best friends!
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