Cognitive behavioral therapy (CBT), Emotionally focused therapy (EFT), Eye movement desensitization and reprocessing (EMDR), Strengths-based
My approach to therapy is that this is a path to recovery that involves the mind, body, and soul. Therapy is not a one-stop shop; it is hard work. I will help you master a variety of techniques. One of my goals as your therapist, is to have you feel in charge of how you respond and how you conduct your life. I help you do this by learning to become aware of your inner experience and learning to befriend what is going on inside of yourself. I truly believe that therapy is a collaborative process where you need to feel 100% comfortable with your therapist.
MSW - Social Work, California State University Long Beach
CA 79522
she/her
I became a liscensed clinical social worker thanks to an internship experience in the Masters program. I originally wanted to pursue a career in Child Welfare. For my first-year internship, I was placed at a local clinic that serves mostly Latino and the immigrant farmworker population. This was my first exposure to therapy, and I connected immediately. The magic that happens when a therapist and a client connect and form a therapeutic alliance. I was hooked.
Most of my time is spent with my family and loved ones.
I pray daily. I pray for myself and I pray for others. It helps ground me, gives me strength, and peace.
Los Cuatro Acuerdos, Don Miguel Ruiz. Each time I read it, each agreement means something different.
I support my local Catholic Church.
My family recharges me.
I used to have a dog. He passed away last year. It was my first dog ever. Fun fact, he was a street dog, and we never named him. So for the 14 years he lived with us we called him "Puppy/Perrito".
Sign up to receive Octave updates and information about mental health topics.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.