Hi there! I'm so happy you're here and looking to start your wellness journey with me! I have 6 years of clinical experience and an extreme passion for mental health and wellness. I would describe myself as an empathetic and efficient therapist, who takes a personal approach with every client by prioritizing rapport.

My goal is to help clients get to the core of their thoughts and feelings to help them have a better understanding of who they are; through the use of Cognitive behavior therapy (CBT) skills. I strive to help every client feel in control of the challenges they face through validation and strength-based therapy. I can't wait to work with you!

I love learning about how the brain works. I spent hours at the library as a kid reading "self-help books" because I loved finding out new things about myself. I am so passionate about helping others be masters of themselves!

ALONE TIME! I love having "date nights" with myself to take the time to do things I enjoy (even if that's laying on the couch!)