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Shelby McClure, LMFT
I am mindful of each client's unique and individual experience in and outside of therapy, and I hold compassion for the many roadblocks clients may face.

Our Team

Shelby McClure, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Harm reduction, Interpersonal psychotherapy (IPT), Mindfulness-based cognitive therapy (MBCT), Motivational interviewing (MI), Relational, Strengths-based

Therapy Style

I have worked in a wide variety of environments and with a wide variety of clients, including those in outpatient settings and with adolescents in a residential treatment facility. I am a strength-based therapist that works to empower her clients. I provide clients with a safe, non-judgmental space where they can more deeply examine their inner feelings and find ways to overcome life's challenges. My specialties include trauma-informed care, crisis stabilization, Cognitive Behavioral Therapy, Solution-focused therapy, Positive Psychology, and Dialectical Behavior Therapy. I am mindful of each client's unique and individual experience in and outside of therapy, and I hold compassion for the many roadblocks clients may face. I hope to help you along your journey of self-discovery, and to always provide you with a place where you can feel heard and understood.

Education

MS - Marriage and Family Therapy, California State University Chico

License Number and State

CA 115160

Pronouns

she/her

Why did you become a mental health professional?

I became a mental health professional after my own life changing experience in therapy. I regularly attended therapy in my late teens and early 20s, and my entire perspective was changed. I gained confidence, a voice, learned to set boundaries, and was driven to provide the same gift of therapy to others.

What are your interests outside of work?

Outside of work, I love to hike, go on bike rides with my partner, draw and paint, travel, bake treats for my friends, and kickbox!

What is one thing you do daily that supports your well-being?

On the daily, I try to do some kind of physical movement in order to help burn off any anxiety or stress from the busy work day. I also will usually catch up on a favorite TV show and get into some comfy PJS in order to fully unwind.

What book have you read more than once?

I absolutely love the book, The Invisible Life of Addie LaRue. It is so captivating, well written, and a total page turner! I can't recommend it enough!

Do you have any pets?

I have an adorable 11-year-old kitty named Bailey! My favorite story about her was that when I use to commute an hour each way to work, every night when I would come home, she would run up to my car to greet me. It was so cute!