My Focus Areas
My Therapy Style
My approach to therapy is to provide a safe place to allow clients to explore. Using Psychodynamic, Solution-Focused Therapy, and Cognitive Behavioral Therapy allows me to meet clients where they are and work together to move past areas where they feel stuck. When clients have a safe space to discuss past events in their lives to understand their link to the present, they have a chance to develop their options and recreate a narrative for what they want their lives to be.
Education & Training
MA - Counseling Psychology, Argosy University
Get to Know Me
Why did you become a mental health professional?
I wanted to help others develop and strengthen their voice.
What are your interests outside of work?
I enjoy cycling, reading, and spending time with family.
What is one thing you do daily that supports your well-being?
Exercise, meditation, and listening to music.
How do you recharge?
I invest in self-care activities and spend time with family and friends.
Do you have any pets?
I have one dog, she is a lab/collie mix.
