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Tara Keegan, LCSW

Tara Keegan, LCSW

She/her

Licensed in NJ #44SC05500200
Insurances Accepted: Cigna/Evernorth, Aetna
I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.

My Therapy Style

Hello! My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important. I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.

Education & Training

MSW - Social Work, University of Nevada Las Vegas

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional because I wanted to help people to become their best selves.

What is one thing you do daily that supports your well-being?

I like to exercise to help relieve stress and help with sleep and self-care.

How do you recharge?

I like to spend time outdoors, preferably in or near water! Being in nature is a great was to recharge!