Hello! My name is Tara and I'm a Licensed Clinical Social Worker. I have been licensed since 2011 and have worked in both Nevada and New Jersey. Finding a therapist that you are comfortable with is extremely important. I use Cognitive Behavioral Therapy to help people change their thinking patterns that are leading to anxiety, depression, and feelings of stress.

I became a mental health professional because I wanted to help people to become their best selves.

I like to exercise to help relieve stress and help with sleep and self-care.

I like to spend time outdoors, preferably in or near water! Being in nature is a great was to recharge!