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Taylor Stearns, PsyD
Together, we will work on identifying and freeing you from the ineffective patterns that have been keeping you stuck while you actively take steps towards a more meaningful life.

Our Team

Taylor Stearns, PsyD

Location

Licensed In

CA

Approach

Acceptance and commitment therapy (ACT), Cognitive behavioral therapy for insomnia (CBT-i), Cognitive behavioral therapy for insomnia (CBT-i), Dialectical behavior therapy (DBT), Harm reduction, Motivational interviewing (MI), Solution-focused, Strengths-based

Therapy Style

I take a supportive, collaborative, and solution-focused approach to psychotherapy that uses effective and evidence-based treatments to help my clients change their current relationships with difficult thoughts and feelings. Together, we will work on identifying and freeing you from the ineffective patterns that have been keeping you stuck while you actively take steps towards a more meaningful life.

Education

PsyD - Clinical Psychology, Alliant International University San Diego, California School of Professional Psychology

License Number and State

CA 33114

Pronouns

he/him

What are your interests outside of work?

My interests outside of work include traveling, spending time outdoors, hanging out with family and friends, and ceramics.

What is one thing you do daily that supports your mental and emotional well-being?

One thing that I do to support my overall wellness is to connect with others daily.

Favorite organization/non-profit?

My favorite organization is the Humane Society.