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Taylor Wikel, LMFT
Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.

Our Team

Taylor Wikel, LMFT

Location

Licensed In

CA

Approach

Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), Motivational interviewing (MI), Solution-focused, Strengths-based

Therapy Style

Coming to therapy can be a vulnerable experience, which is why I aim to provide a safe, supportive, empathetic and nonjudgmental environment. My professional background and experience applying Dialectical Behavioral Therapy (DBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT) has given me a passion to work with individuals with severe mental illness and personality disorders. Whether you are struggling with anxiety, depression or trauma, I will help you recognize your strengths in order to overcome your obstacles. Together we can work towards improving relationships, regulating emotions, and learning healthy ways to manage distress.

Education

MA - Marriage and Family Therapy, Alliant International University, School of Professional Psychology

License Number and State

CA 104584

Pronouns

she/her

What are your interests outside of work?

I enjoy spending time with my family, watching movies, and listening to true crime podcasts.

What is one thing you do daily that supports your well-being?

I remind myself that it's okay to take time for myself.

How do you recharge?

I recharge by getting a massage, exercising, and sleeping!

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