I provide services based on Cognitive Behavioral Therapy (CBT), and Solution-focused approaches. I have years of experience working with adults, children, and families. I've worked in inpatient behavioral health, mobile psychiatric assessment, and HIV case management capacities. I've also worked with service members and their families around issues related to military life, as well as members of the LGBTQ+ community. Typical concerns I address through counseling include anxiety, depression, work/school stressors, and relationship stressors. Helping my clients achieve balance in life and feel supported is my main goal.

I became a mental health professional because I’ve wanted to help others and provide access to care to marginalized communities.

Outside of work, I love to travel and immerse myself into new adventures.

I have a daily practice of gratitude to help support my emotional well-being.

I’ve read The Color Purple by Alice Walker several times. I love the fact that it focuses on the them of female bonding and sisterhood.

I love to contribute to any cancer funding organization. I’ve lost family members to Cancer and it is important for me to give back.

I recharge by implementing self care practices.

I have a female Yorkshire terrier who is very spoiled. She has a bed in every room in the house.