Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
My integrative approach to therapy is tailored to meet clients' unique and specific needs. This therapeutic style helps one explore core beliefs and facilitates growth towards inner strength and resilience. Through empathy, warmth, and positive self-regard, I create space for clients to believe and trust in themselves.
MSW - Social Work, California State University Long Beach
I enjoy cooking and traveling …to find good food!
I remind myself to live with gratitude and find grace for others.
National Children's Alliance is my favorite non-profit. This organization is on a mission to make "one big difference, one child at a time" and works tirelessly to end all forms of child abuse.
I walk, hike, and spend time with my family and friends.
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