Special Interests
Approach
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR)
Therapy Style
My integrative approach to therapy is tailored to meet clients' unique and specific needs. This therapeutic style helps one explore core beliefs and facilitates growth towards inner strength and resilience. Through empathy, warmth, and positive self-regard, I create space for clients to believe and trust in themselves.
Education
MSW - Social Work, California State University Long Beach
License Number and State
Pronouns
she/her
What are your interests outside of work?
I enjoy cooking and traveling …to find good food!
What is one thing you do daily that supports your well-being?
I remind myself to live with gratitude and find grace for others.
Favorite organization/non-profit?
National Children's Alliance is my favorite non-profit. This organization is on a mission to make "one big difference, one child at a time" and works tirelessly to end all forms of child abuse.
How do you recharge?
I walk, hike, and spend time with my family and friends.
