I believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice
I enjoy interior design and styling.
I work out daily to support my mental, emotional, and physical well-being.
I make sure that I get plenty of sleep and eat well to maintain energy and focus.
We have a Samoyed named Brooklynne and she is just a cloud of fun! Every day is a favorite story with a Samoyed dog.
If you or someone you know is experiencing an emergency or crisis and needs immediate help, call 911 or go to the nearest emergency room. Here are some additional crisis resources.