Tracy Papagiannis, LMFT

she/her

Licensed in CA #100822

Insurances Accepted: Anthem Blue Cross, Health Net/MHN, Aetna, Cigna/Evernorth

I'm passionate about equality, mental health advocacy, and making this world a better place. I love working with LGBTQIAP+, Non-binary, GNC, and Sex Therapy.

My Focus Areas

Anxiety, Burnout, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Phobias, Sexual Trauma, Sleep, Stress, Trans+, Trauma, Women's Issues

My Therapy Style

Therapy can be scary, exciting, fun, and challenging. I provide a warm, welcoming space to talk about anything and everything, meeting you with respect, empathy, and validation. I am here for you and your thoughts, worries, and feelings. In my 10+ years of therapy, I have heard most things and am here to welcome you as you are and help you in whatever capacity you are searching for.

I absolutely love being a therapist, hearing your story, and being with you on your journey. I'm passionate about equality, mental health advocacy, and improving this world. I love working with LGBTQIAP+, Non-binary, GNC, and Sex Therapy. I am Poly and Kink friendly and affirming.

My Approach

Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Relational, Solution-focused, Strengths-based

Education & Training

MA - Counseling Psychology, University of San Francisco

Get to Know Me

Why did you become a mental health professional?

I became a mental health professional to help people and make a difference in the community. I have always been passionate about my mental health and feel it is my purpose in life.

What are your interests outside of work?

I enjoy hiking, reading, yoga, and climbing. I also enjoy spending time with family and friends.

What is one thing you do daily that supports your well-being?

I unplug and take time to just be in the moment, even if just for a few minutes.