Cognitive processing therapy (CPT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
I have been providing psychotherapy since 2012 in schools, the community, and my own private practice. My experience includes working with clients with anxiety, depression, trauma, academic issues, relationship issues, family conflicts, and sexuality. I have helped hundreds of clients for over 10 years, and am looking forward to helping you.
I take a client-centered approach to therapy and tailor each treatment plan to the individual. I'm happy to collaborate with you on what you'd like to achieve with therapy and work together to help you reach your goals.
MA - Counseling Psychology, University of San Francisco
I became a mental health professional to help people and make a difference in the community. I have always been passionate about my mental health and feel it is my purpose in life.
I enjoy hiking, reading, yoga, and climbing. I also enjoy spending time with family and friends.
I unplug and take time to just be in the moment, even if just for a few minutes.
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