Approach
Couples [The Gottman Method], Eye Movement Desensitization and Reprocessing (EMDR), Strengths-based
Therapy Style
I have over 12 years of experience working with couples and also treating anxiety, depression, trauma and PTSD. I view the client as being the expert of what they need and I am honored to go on the journey with you. As a strengths-based therapist, I treat the client from a holistic approach and also expect an active process. Learning and growing in therapy is always my goal so that the client can benefit long after the treatment is over.
Education
EdS - Education, University of Florida
MEd - Counseling Education, University of Florida
License Number and State
Pronouns
she/her
Why did you become a mental health professional?
To help people recover and heal from their circumstances.
What are your interests outside of work?
I enjoy spending time with my husband, horses and cats; Trail riding and dressage with my horses.
What is one thing you do daily that supports your well-being?
Meditation
What book have you read more than once?
The 7 Levels of Intimacy - great book on relationships
Radical Acceptance - worth reading over and over
Favorite organization/non-profit?
ASPCA, I'm a big animal lover
How do you recharge?
Spend time with my horse.
Do you have any pets?
I have 2 horses and 5 cats.
