Approach
Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Harm Reduction, Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
Therapy Style
I would like my clients to feel safe and to share without worrying about being judged. I will listen and ask questions to make sure I understand and validate so that they feels heard.
Education
MA - Psychology, Marriage and Family Therapy Concentrate, Golden Gate University
Internship at Coastside Clinic San Mateo County
Internship at Riviera, San Jose
Internship at W.O.M.A.N. Inc.
License Number and State
Pronouns
she/her
What are your interests outside of work?
I have a big fluffy dog and he is my baby. We love going on hikes and take road trips together. I like to read fantasy adventure novels and that is what I usually do when I have free time. Or maybe binge watching Netflix shows.
Favorite organization/non-profit?
I am an animal lover and and a dog owner so I support animal shelters.
How do you recharge?
Talking to my friends and co-workers helps me to get motivated, inspired, or lift my mood when I feel down or stuck.
