Approach
Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Motivational Interviewing, Psychodynamic, Solution-focused, Strengths-based
Therapy Style
My goal is to bring compassion, genuineness, and unconditional positive regard to the therapeutic space. The most important element of counseling for me is to establish a warm and trusting therapeutic relationship with my clients. I have a client-centered, strength-focused, and results-oriented approach to providing counseling. I implement eclectic therapeutic methods utilizing cognitive-behavioral techniques, mindfulness, and psychodynamic therapy.
Education
BA - Psychology, City University of New York, Brooklyn College
MA - Clinical Mental Health Counseling, City University of New York, Brooklyn College
Certified Clinical Anxiety Treatment Professional
License Number and State
Pronouns
she/her
What are your interests outside of work?
I enjoy spending time with family, baking, nature walks, and watching home improvement shows.
Favorite organization/non-profit?
The American Red Cross and UNICEF are my favorite organizations due to all the emergency support that they provide to children and families. As an immigrant from Ukraine, I believe these organizations are helping so many who have been traumatized by the current war in Ukraine.
How do you recharge?
I love to play and laugh with my toddler son. His positive energy is contagious!
