she/her

Bonnie Driessel

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Engaging, Holistic, Open-minded, Warm

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Focus areas

Anxiety, Burnout, Depression, Grief, Life Transitions, Stress, Women's Issues

Experienced with

Students

Years of Experience

9+

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I utilize holistic therapy approaches, including mindfulness and relaxation techniques, to address the mind-body connection.

License number

#88812

Therapy style

I am experienced working in community mental health as well as both inpatient and outpatient settings. My approach to treatment is based in Cognitive Behavioral Therapy techniques and coping skills. I also utilize holistic therapy approaches including mindfulness and relaxation techniques to address the mind body connection.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)

Education

BA - Psychology, University of California, San Diego MS - Psychology, California State Polytechnic University Pomona

Interests

I am an avid reader and enjoy spending time reading books from many different genres, most especially psychological thrillers. I also enjoy getting my hands dirty in the garden growing vegetables and herbs. I have recently adopted a boysenberry plant and look forward to having my own sweet boysenberries next summer!