she/her
Jennifer Broege
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Empowering, Engaging, Holistic, Mindful, Open-minded
Focus areas
Adoption/Foster Care, Anxiety, Caregiver Burnout, Depression, Life Transitions, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Students
Years of Experience
19+
My therapeutic approach is strength-based, building on self-care and mindfulness.
License number
#23018
Therapy style
I utilize techniques to help alleviate symptoms, keep you grounded in the present, challenge unhelpful thoughts and work on plans for a more hopeful future. I work with adults and older teens. I offer a BIPOC & LBGTQ+ Safe Place.
My therapeutic approach is strength-based, building on self-care and mindfulness. My focus is treatment for the whole person; integrating practices in Cognitive Behavior Therapy, EMDR, mindfulness, and strengthening your innate resilience.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
BS - Illinois State University
MSW - Social Work, The University of Illinois at Chicago
Interests
Traveling, exercising, music/concerts, and reading