Jesica Aznar, LMHC
she/her
My Focus Areas
My Therapy Style
I take my role as counselor seriously and am dedicated to making this a comfortable and healing environment. I am here for you during this challenging time. I am confident in my ability to provide a trusting and non-judgmental space.
Education & Training
BA - Psychology, University of Central Florida
MA - Mental Health Counseling, University of Central Florida
Get to Know Me
Why did you become a mental health professional?
Since a young age, I've been interested in helping alleviate human suffering, most specifically suffering of the mind and and intrigued how thoughts and emotions worked.
What are your interests outside of work?
Outside of work, my interests are reading, exercising, traveling and spending time with friends and family.
What is one thing you do daily that supports your well-being?
Practices that I perform daily first thing in the morning that supports mental health are 20 minutes of meditation, 20 minutes of reading and 20 minutes of exercise.
What book have you read more than once?
A book that I’ve learned more than once is a Man’s Search for Meaning by Viktor Frankl because it grounds me to what’s really important in life.
Favorite organization/non-profit?
My favorite organizational non profit is Ronald McDonald House because it provides free of charge housing for family members of a child hospitalized.
How do you recharge?
I recharge by traveling, rest, gentle exercise and spending time with loved ones.
Do you have any pets?
I have two cats, mother and daughter.
