Cognitive behavioral therapy (CBT), Cognitive processing therapy (CPT), Gottman method couples therapy, Harm reduction, Integrative behavioral couple therapy (IBCT), Motivational interviewing (MI), Relational, Solution-focused, Strengths-based
A person is complete when the whole self, (emotions, thoughts, and actions) all harmoniously unite. With the guidance of CBT, Narrative, Relational, Couples Counseling, etc. we can make headways into restoring the whole self so that we can be complete and live a life to the full. My goal is to empower you to be the author of your life so that you can have the final say of each chapter. My role will be to be your editor to ensure your desires are accomplished and protected. When we arrive at the whole self, you will be an unstoppable force.
MA - Marital Family Therapy, California State University Dominguez Hills
Walk for at least one mile and I reward myself in form of food or activity to encourage myself.
The Bible, there are so many inspiring stories and proverbs that have helped me to gain strong convictions on how to live.
HOPE Worldwide – they use 95% of their funds to directly impact people for good. I've helped with their programs to open up "HOPE Centers" in Mexico. Very dear to my heart.
I love to play sports at the beach like praying, volleyball, hike, and ultimate frisbee. I'm also a foodie and love to try new cuisines and foods.
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