she/her
Melissa Rivera
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California
Communication Style
Affirming, Creative, Exploratory, Instructive, Open-minded
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Students, LGBTQ+
Years of Experience
6+
I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
License number
#105924
Therapy style
My work is with adults helps them explore their interlocking identities, discover their path, and navigate through the adjustments to new responsibilities and demands of adulthood, like enrolling in college, adjusting to school, and/or work life, moving away from family, or moving back in with family.
I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Internal Family Systems (IFS)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
BA - Liberal Studies, Emphases in Behavioral Sciences and Education, University of California, Riverside
MA - Psychology, Phillips Graduate University
Internship - Casa, Women's Rehab and Sober Living, Pasadena, California
Internship - Ventura County Behavioral Health, Integrated Dual Diagnosis Treatment, Oxnard, California
Certified Sex Therapy Informed Professional
Interests
I enjoy vegan cooking/baking, working on my fitness, music, all things cats, watercolor, ceramics, and travel.