Available
she/her
Chantell RiveraLPC
Nice to meet you
I provide a warm, supportive, and direct approach to therapy, helping clients explore the underlying patterns that affect their relationships, self-esteem, anxiety, and overall emotional well-being. I primarily use Cognitive Behavioral Therapy and insight-oriented approaches to help clients better understand themselves, improve coping skills, and feel more confident navigating life transitions, stress, and interpersonal challenges. I strive to create a therapeutic space that feels collaborative, honest, and empowering while also focusing on practical tools for change.
About Chantell
Location
Virtual, New Jersey
Insurance Accepted
Centivo, Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Authentic, Contemporary, Empowering, Solution-oriented
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Family Conflict (1 adult in session), Grief, Individual Therapy, Life Transitions, Panic, Premarital Counseling (2 adults in session), Relationship Concerns (1 adult in session), Stress, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Blended families, Students
I strive to create a therapeutic space that feels collaborative, honest, and empowering while also focusing on practical tools for change.
License number
#37PC01235100
Approaches
- Motivational Interviewing
- Psychodynamic
- Solution-Focused
- Strengths-Based
Languages Spoken
English
Education
MA - Clinical Mental Health Counseling, New Jersey City University
Interests
I enjoy strength training, running, and spending time with family and friends.