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Ann DeYoungLCSW

Ann DeYoung avatar

Nice to meet you

I offer a compassionate, strength-based, and trauma-informed approach to therapy. My goal is to create a safe and supportive space where you can explore challenges, identify goals, build on strengths, and develop practical tools for lasting results. Drawing from evidence-based practices like CBT and mindfulness, we’ll work to enhance resilience and restore balance. Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.

About Ann

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Empowering, Engaging, Exploratory, Solution-oriented, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Chronic Illness, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Sleep, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students

Years of Experience

19+

Quote left
Together, we’ll uncover inner strengths, develop personalized tools, and find new perspectives that foster healing, growth, and fulfillment in your life.

Approaches

  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Texas State University

Interests

Outside of work, I have a wide range of interests that help me maintain balance and well-being. I enjoy singing and experiencing live music, as well as outdoor activities like kayaking, biking, hiking, and skiing. Travel is a passion, and I value spending quality time with family and friends. I also prioritize self-care, self-compassion, and personal growth, while embracing the positive benefits of healthy nutrition and regular exercise to support my overall quality of life.