Available
he/him
Stephen GravesLMFT
Nice to meet you
I believe in practical solutions to problems. I use evidence-based practices that have been proven to show results. My focus is on the interpersonal process and pulls in components from different evidence-based theoretical orientations. Some of these include Dialectical Behavioral Therapy (DBT), CBT, and family systems. I specialize in treating adults and struggling with relationship issues, anxiety, depression, and difficulty adapting to life's changes.
I believe in honesty, acceptance, and mutual respect in my work with clients. I strive to provide a safe space to openly examine self-doubt, conflicted feelings, and emotions.
About Stephen
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Centivo, Anthem Blue Cross Of CA, Blue Shield of California, Health Net/MHN, Cash (out of pocket), Out of state BlueCard PPO
Communication Style
Affirming, Casual, Challenging, Empowering, Solution-oriented
Focus areas
Anxiety, Burnout, Depression, Divorce, Family Conflict, Individual Therapy, LGBTQ+, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Workplace Stress
Experienced with
BIPOC, Parents, First responders, LGBTQ+, Blended families, Non-monogamous relationships, Students
Years of Experience
8+
My relationship with my clients is one based on honesty, acceptance, and mutual respect.
License number
#103004
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT) (COE)
- Emotionally Focused Therapy (EFT)
- Internal Family Systems (IFS)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
Master of Science Clinical/Counseling Psychology
Interests
I enjoy baseball, hiking and travel.
License details
Stephen Graves,
Licensed Marriage and Family Therapist (LMFT)
Licensed Marriage and Family Therapist (LMFT)
#103004 (exp July 2027)