Available

she/her

Zuriah Harris
LMFT

Zuriah Harris avatar
Scheduling available for:
NC and VA

Nice to meet you

When you choose to “do the work,” you’re taking a step toward deeper self-understanding and healthier relationships. Many feel stuck in cycles of conflict, distance, or self-doubt rooted in attachment patterns, but these can be healed. I’m a Licensed Marriage and Family Therapist in North Carolina and Virginia. I help individuals and couples navigate relationship challenges, communication issues, and emotional wounds. I offer a down-to-earth, nonjudgmental space to gain clarity and create meaningful change. It’s not too late—let’s work.

About Zuriah

Location

Virtual, North Carolina

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo

Communication Style

Authentic, Challenging, Empowering, Humorous, Open-minded

Focus areas

ADHD, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Relationship Concerns (1 adult in session), Stress

Experienced with

BIPOC, Black community, Veterans, Students

Years of Experience

4+
Quote left
I offer a down-to-earth, nonjudgmental space to gain clarity and create meaningful change. It’s not too late—let’s work.

License number

#2465

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English

Education

MA - Marriage and Family Therapy, Touro University

Interests

Outside of work, I enjoy volunteering, traveling when I can, and trying new restaurants. I also really enjoy taking care of my plants and spending time with family and friends whenever life slows down.