Search Therapists
Available

she/her

Janelle KellermanLCSW

Janelle Kellerman avatar

Nice to meet you

My therapeutic style is warm, inquisitive, and collaborative, with a little humor mixed in. I draw from CBT, DBT, and trauma-informed approaches, weaving in mindfulness, creativity, and natural conversation. Whether we explore through journaling, art, or meaningful dialogue, my goal is to help you connect more deeply with yourself. I’ve had the privilege of working with culturally diverse individuals in both correctional and community settings, which has strengthened my belief that healing looks different for everyone—and that’s exactly how it should be.

About Janelle

Location

Virtual, Illinois

Insurance Accepted

Cigna/Evernorth, Blue Cross Blue Shield of Illinois, Cash (out of pocket)

Communication Style

Artistic, Authentic, Calming, Humorous, Mindful

Focus areas

Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Panic, Relationship Concerns, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, First responders, Students

Years of Experience

2+

Quote left
I’ve had the privilege of working with culturally diverse individuals in both correctional and community settings, which has strengthened my belief that healing looks different for everyone—and that’s exactly how it should be.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Southern Illinois University

Interests

My favorite pastime is reading. I love learning about different cultures and history, and I enjoy anything horror! I also love the water—anything with water is calming to me, and I hope to live right on the water someday. Traveling is another pastime I use to explore different cultures, and I love seeing mountains, oceans, rivers, national parks, and historic sites. Most of all, I adore my two little girls and am obsessed with being a “girl mom.”