she/her

Lynne CoonLPC

Lynne Coon avatar

Nice to meet you

I’m a direct and down-to-earth therapist who helps people make lasting changes. I work with individuals experiencing depression, low self-esteem, perfectionism, or fear of failure who struggle to accept both the good and imperfect parts of themselves. I help clients tolerate failure, take risks, and move toward self-acceptance. I also support those with anxiety in learning to tolerate uncertainty, worry less about “what ifs,” and trust their ability to handle life’s challenges. I treat OCD using Exposure and Response Prevention (ERP) to reduce intrusive thoughts.

About Lynne

Location

Virtual, Oregon

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Direct, Humorous, Open-minded

Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Therapy, Individual Therapy, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Geriatric clients, Veterans, First responders, Students

Years of Experience

16+

Quote left
I’m a direct and down-to-earth therapist who helps people make lasting changes.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Prolonged Exposure
  • Strengths-based

Languages Spoken

English

Education

MS - Counselor Education, Portland State University

Interests

Pickleball, reading British police procedurals, and cycling.