Available

she/her

Yaremie Durand
LMHC

Yaremie Durand avatar

Nice to meet you

My work is centered on helping you feel safer in your body and more in control of what is happening internally. Many people come to therapy feeling overwhelmed, shut down, or stuck in survival mode, as if they are always bracing for something. Together, we notice what sets that off, build coping tools that fit your real life, and gently work through what lies underneath at a steady, manageable pace. My goal is to offer a grounded, compassionate space where you can be honest and feel understood.

About Yari

Location

Virtual, Florida

Insurance Accepted

Cigna Healthcare/Evernorth

Communication Style

Affirming, Calming, Direct, Empowering, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, OCD, Relationship Concerns (1 adult in session), Sexual Assault/Sexual Abuse, Stress

Experienced with

BIPOC, Black community, Parents, Students, Latine Community

Years of Experience

1+
Quote left
My goal is to offer a grounded, compassionate space where you can be honest and feel understood.

License number

#MH25125

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Strengths-Based

Languages Spoken

English

Education

MS - Clinical Mental Health Counseling, Hodges University

Interests

Outside of work, I enjoy reading, listening to podcasts, and trying new coffee shops. I also enjoy spending time with my children, watching movies with them, and staying active through martial arts.