Search Therapists
Available

she/her

Griselda Martinez
LMFT

Griselda Martinez avatar

High satisfaction rate with clients

Nice to meet you

I’m a bilingual (Spanish-speaking) Licensed Marriage and Family Therapist. I specialize in anxiety, depression, trauma, relational stress, and life transitions, and I also support new parents by teaching effective parenting skills. I provide a warm, compassionate space where you can feel heard and understood. My approach integrates CBT, motivational interviewing, and Solution-Focused Therapy to help identify and shift negative core beliefs, build self-confidence, and develop practical coping skills.

About Griselda

Location

Virtual, California

Insurance Accepted

Centivo, Blue Shield of California, Cigna Healthcare/Evernorth, Anthem Blue Cross of CA, Out-of-State BlueCard PPO, Aetna

Communication Style

Action-oriented, Authentic, Casual, Challenging, Humorous

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict (1 adult in session), Grief, Immigration, Individual Therapy, LGBTQ+, Life Transitions, Panic, Relationship Concerns (1 adult in session), Stress, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Parents, Students

Years of Experience

9+
Quote left
I provide a warm, compassionate space where you can feel heard and understood.

License number

#97014

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-Focused
  • Strengths-Based

Languages Spoken

English, Spanish

Education

MA - Counseling Psychology, Alliant International University

Interests

I make sure to go to the gym 3–4 times a week after work. I go to church on Sundays to work on my spiritual life, as I believe it is an important tool for self-care. I also like to take road trips to national parks and find new trails. Another favorite thing to do is take a big trip around the world at least once a year.

License details

Griselda Martinez,
Licensed Marriage and Family Therapist
#97014 (exp November 2026)