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Teresa BarnesLCSW

Teresa Barnes avatar

Nice to meet you

I work with mothers, especially those who are also treatment providers, offering support and counseling for burnout, depression, anxiety, and traumatic loss. This is a unique population, and I aim to come alongside you with understanding and care. I believe the therapeutic relationship is the foundation of all healing. When you feel safe and supported in therapy, meaningful change and positive outcomes can follow.

About Teresa

Location

Virtual, Illinois

Insurance Accepted

Cigna/Evernorth, Centivo, Blue Cross Blue Shield of Illinois, Cash (out of pocket)

Communication Style

Affirming, Authentic, Engaging, Holistic, Humorous

Focus areas

Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Grief, Individual Therapy, Stress, Trauma, Women's Issues

Experienced with

BIPOC, Black community, Neurodivergence, Students

Years of Experience

24+

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I work with mothers, especially those who are also treatment providers, offering support and counseling for burnout, depression, anxiety, and traumatic loss.

Approaches

  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Strengths-based

Languages Spoken

English

Education

PhD - Clinical Social Work, Institute of Clinical Social Work MSW - Social Work, Aurora University

Interests

Walking, spirituality, and travel.