Available

she/her

Bria JohnsonLPC

Bria Johnson avatar

Nice to meet you

I believe therapy works best when you feel a genuine connection with your therapist, and I prefer to move at a pace that feels right for you. Seeking therapy can be scary, but it’s one of the bravest steps you can take. I strive to offer a safe, judgment-free space where you can be your authentic self and feel comfortable and confident. I’d love to support you on your journey of self-development and healing. I use CBT, person-centered therapy, and couples and family therapy in my work.

About Bria

Location

Virtual, Texas

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Affirming, Casual, Challenging, Humorous

Focus areas

ADHD, Addiction, Adoption/Foster Care, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, IPV/DV, Individual Therapy, Panic, Personality Disorders, Premarital Counseling, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Workplace Stress

Experienced with

BIPOC, Black community, Parents, First responders, Blended families, Students, LGBTQ+

Years of Experience

3+

Quote left
I believe therapy works best when you feel a genuine connection with your therapist, and I prefer to move at a pace that feels right for you.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MEd - Counseling and Development, Lamar University

Interests

I enjoy writing, reading, and trying new food spots. I also enjoy traveling in my free time to explore new places.