she/her
Danielle GrondaLMHC

Nice to meet you
About Danielle
Location
Virtual, New York
Insurance Accepted
Cigna/Evernorth, Empire BlueCross BlueShield, Centivo, UMR for Mount Sinai, Cash (out of pocket)
Communication Style
Affirming, Creative, Empowering, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Autism, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, OCD, Panic, Premenstrual Dysphoric Disorder, Sleep, Stress, Workplace Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Non-monogamous relationships, Students
Years of Experience
1+
Together, we’ll work in an open, collaborative space to help you meet your goals and find fulfillment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based