Available
she/her
Nicole TothLPC
Nice to meet you
Hi! I’m a Licensed Professional Counselor in New Jersey, working with adults who feel stuck or are struggling to cope with life’s challenges. My approach is collaborative, honest, and focused on helping you find practical solutions. I often use solution-focused and cognitive-based techniques to help you identify negative thought patterns, build on your strengths, and develop skills to cope effectively and create lasting change.
About Nicole
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Aetna, Centivo, Cash (out of pocket)
Communication Style
Authentic, Calming, Direct, Solution-oriented, Warm
Focus areas
ADHD, Anger Issues, Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Individual Therapy, Life Transitions, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Parents, Blended families, Students
Years of Experience
8+
My approach is collaborative, honest, and focused on helping you find practical solutions.
Approaches
- Cognitive Processing Therapy (CPT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Clinical Mental Health Counseling, Rowan University
Interests
Cooking, reading, crocheting, and spending time with my husband and our pets (two cats and one dog).