Available

she/her

Sarah WestbyLCSW

Sarah Westby avatar

Nice to meet you

I enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together. 

About Sarah

Location

Virtual, Florida

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Authentic, Calming, Direct, Solution-oriented, Warm

Focus areas

ADHD, Anger Issues, Animal Loss, Anxiety, Depression, Divorce, IPV/DV, Life Transitions, OCD, Panic, Phobias, Stress, Women's Issues, Workplace Stress

Experienced with

Parents, Veterans, Blended families, Students

Years of Experience

3+

Quote left
I enjoy getting to know individual's strengths and challenges.

License number

#SW20109

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Portland State University

Interests

I like spending time with my husband and daughter. I enjoy traveling to National Parks or finding a new spot for lunch. I live 5 minutes from the beach so often times I will take a stroll to see if there are any new seashells to add to my ever-growing collection.