she/her

Jessica Ojeda

LMFT

Jessica Ojeda avatar

Virtual, California

Insurances Accepted:

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/EverNorth, Blue Shield of California

Focus areas:

Anger Issues, Anxiety, Depression, Family Conflict, Grief, Stress, Trauma, Workplace Stress

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My goal is to work with you in a collaborative manner to increase your self-awareness, develop healthy coping skills and problem-solving capabilities.

License number

#106792

Therapy style

I am a Licensed Marriage and Family Therapist that has provided psychotherapy, family therapy, and group services in English and Spanish for over nine years. I work with adults and families specializing in mental health and/or co-occurring disorders including depression, anxiety, trauma, and chemical dependency. I utilize evidence-based approaches such as Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused therapy, Trauma-Focused Cognitive Behavioral Therapy, and brief therapy to help you decrease symptoms while developing more meaningful life experiences. My goal is to work with you in a collaborative manner to increase your self-awareness and develop healthy coping skills and problem-solving capabilities while using and developing your personal strengths.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MA - Counseling Psychology, National University

Interests

When I am not working you can find me reading or spending time with my family. I also enjoy daily walks with my kids.