she/her
Tracy BowensLPCC
Location
Virtual, New Jersey
Insurance Accepted
Cigna/Evernorth, Aetna, Independence Blue Cross
Communication Style
Action-oriented, Direct
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Stress, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Indigenous Americans, Parents, First responders, Immigrants
Years of Experience
12+
I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
License number
#37PC00541200
Therapy style
I believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Yoruba
Education
MA - Forensic Mental Health Counseling, John Jay College of Criminal Justice
Interests
I enjoy interior design and styling.