Karlyn MarkaityLICSW

Nice to meet you

I became a therapist to guide people to healing and fulfillment and help break unhealthy patterns and cycles. I help clients across the lifespan with stress and anxiety, trauma and abuse, anger management, depression, emotion regulation, motivation, self-esteem, OCD, and confidence. I approach each individual through a person-centered, trauma-informed lens, with sprinkles of humor where appropriate. I believe you are the expert of your story and have strengths that will help you overcome challenges and obstacles.

About Karlyn

Location

Virtual, Washington

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Empowering, Holistic, Humorous, Solution-oriented, Warm

Focus areas

Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, IPV/DV, Individual Therapy, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Veterans, First responders, Immigrants, Students, Latine Community

Years of Experience

I believe you are the expert of your story and have strengths that will help you overcome challenges and obstacles.

Karlyn Markaity,

LICSW

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Cognitive Processing Therapy (CPT)
Exposure and Response Prevention Therapy (ERP or EXRP)
Harm Reduction
Interpersonal Psychotherapy
Mindfulness-based Cognitive Therapy (MBCT)
Motivational Interviewing
Prolonged Exposure
Solution-focused
Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, University of Houston

Interests

Exercise, coffee, music, and my dog.