Available
she/her
Arislady SanchezLCSW

Nice to meet you
Welcome,
My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.
About Arislady
Location
Virtual, New Jersey
Insurance Accepted
Cigna Healthcare/Evernorth, Centivo
Communication Style
Action-oriented, Affirming, Authentic, Empowering, Humorous
Focus areas
ADHD, Anxiety, Depression, Individual Therapy, Life Transitions, Workplace Stress
Experienced with
BIPOC, Immigrants, Latine Community
Years of Experience
4+
With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.
License number
#44SC06166100
Approaches
- Cognitive Behavioral Therapy (CBT)
- Psychodynamic
- Solution-Focused
Languages Spoken
English, Spanish
Education
MA - Social Work: Concentration Health and Mental Health, Hunter College
Interests
I enjoy spending time with my family. I also love traveling to new places.