Available

she/her

Arislady Sanchez
LCSW

Arislady Sanchez avatar

Nice to meet you

Welcome, My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.

About Arislady

Location

Virtual, New Jersey

Insurance Accepted

Cigna Healthcare/Evernorth, Centivo

Communication Style

Action-oriented, Affirming, Authentic, Empowering, Humorous

Focus areas

ADHD, Anxiety, Depression, Individual Therapy, Life Transitions, Workplace Stress

Experienced with

BIPOC, Immigrants, Latine Community

Years of Experience

4+
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With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances.

License number

#44SC06166100

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-Focused

Languages Spoken

English, Spanish

Education

MA - Social Work: Concentration Health and Mental Health, Hunter College

Interests

I enjoy spending time with my family. I also love traveling to new places.