she/her

Heather RodriguezLMFT

Heather Rodriguez avatar

High satisfaction rate with clients

Clients report a lasting relationship

Nice to meet you

As a member of the LGBTQ+ community, I’m passionate about creating a safe, inclusive space where you can show up exactly as you are. My non-traditional approach makes sessions feel more like chatting with a best friend than traditional therapy. I specialize in supporting depression, anxiety, struggles with sexual identity, grief, stress, and more. Using tailored methods like Cognitive Behavioral Therapy and Solution-Focused Therapy, I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones. Seeking therapy is courageous, and I honor your journey.

About Heather

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO

Communication Style

Calming, Direct, Engaging, Warm

Focus areas

Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, LGBTQ+, Life Transitions, OCD, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trans+, Women's Issues

Experienced with

BIPOC, Veterans, First responders, Trans+, LGBTQ+

Years of Experience

4+

Quote left
I help you process pain, reduce anxiety, and replace unhelpful patterns with healthier, more fulfilling ones.

License number

#127809

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

BA - Social Science, Chapman University MA - Psychology, Brandman University

Interests

I am a HUGE New York Mets fan, my pets, spending time with my family and shopping.