Search Therapists

she/her

Lindsay MeyerLMFT

Lindsay Meyer avatar

Nice to meet you

My style is warm, collaborative, authentic, and grounded. I help adults slow down and notice what’s happening internally—emotionally and in the body—so they can understand themselves more clearly and make choices that feel aligned. I’m active in session: I reflect patterns, offer gentle insight, and support you in navigating relationships, stress, self-esteem, and life transitions. Therapy with me is a space to feel seen, understood, and accompanied as you grow at a pace that feels safe and sustainable.

About Lindsay

Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Centivo, Anthem Blue Cross Of CA, Blue Shield of California, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Affirming, Calming, Empowering, Exploratory, Warm

Focus areas

Anxiety, Burnout, Depression, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Stress, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Geriatric clients, Parents, LGBTQ+ (COE), Students

Years of Experience

5+

Quote left
Together, we make sense of what’s happening, explore contributing factors, strengthen coping and boundaries, and help you feel more anchored

Approaches

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Interpersonal Psychotherapy
  • Psychodynamic
  • Relational
  • Strengths-based

Languages Spoken

English

Education

MA in Counseling Psychology, John F. Kennedy University BA in Psychology, Saint Mary's College of California

Interests

Outside work, I’m usually with my dog, enjoying long walks, cooking grounding meals, and spending time with my nieces. I love cozy, slow moments—coffee in the morning, the farmers market, and making home feel warm and steady.

License details

Lindsay Meyer,
Licensed Marriage and Family Therapist (LMFT)
# (exp April 2026)