Charis ChaseLCSW

Nice to meet you

My therapy style is collaborative, skill-based, and highly tailored, supporting clients in navigating challenges with confidence. I use Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to teach practical tools for managing emotions and thoughts. I partner with you to explore past patterns and root causes while guiding you in setting and communicating healthy boundaries, helping you build stronger, more authentic relationships and fostering personal growth and self-discovery.

About Charis

Location

Virtual, New Jersey

Insurance Accepted

Centivo, Cigna/Evernorth, Cash (out of pocket)

Communication Style

Affirming, Authentic, Holistic, Solution-oriented, Warm

Focus areas

Anxiety, Depression, Grief, Individual Therapy, Life Transitions, Panic, Phobias, Stress

Experienced with

Geriatric clients, Veterans, Students

Years of Experience

I partner with you to explore past patterns and root causes while guiding you in setting and communicating healthy boundaries, helping you build stronger, more authentic relationships and fostering personal growth and self-discovery.

Charis Chase,

LCSW

Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-focused

Languages Spoken

English

Education

MSW - Social Work, Savannah State University

Interests

I enjoy reading, doing puzzles, paddleboarding and spending time with my family.