Shelli BaileyLMFT

Clients report a lasting relationship
Nice to meet you
I have years of experience working with adults who struggle with depression, substance abuse issues, dual diagnosis, anxiety, trauma, relational problems and life transition issues.
In regards to my style, obtaining a good rapport is key. I seek to meet my clients where they're at, yet challenge them to reach their own treatment goals. I assign therapy homework such as listening to podcast, journaling, self care, practicing skills learned in session in order to help them on their journey.
About Shelli
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Cigna/Evernorth, Out of state BlueCard PPO
Communication Style
Authentic, Calming, Direct, Empowering, Engaging
Focus areas
Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Women's Issues
Experienced with
Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Blended families, Students
Years of Experience
8+
Obtaining a good rapport is key. I seek to meet my clients where they're at yet challenge them to reach their own treatment goals.
License number
#103928
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Counseling, California State University Fullerton
Interests
My interests outside of work include travel, gym, fitness and health, family, spirituality, friends, movies, new restaurants, shopping, the beach, hiking