Shelli BaileyLMFT

Shelli Bailey avatar

Clients report a lasting relationship

Nice to meet you

I have years of experience working with adults who struggle with depression, substance abuse issues, dual diagnosis, anxiety, trauma, relational problems and life transition issues. In regards to my style, obtaining a good rapport is key. I seek to meet my clients where they're at, yet challenge them to reach their own treatment goals. I assign therapy homework such as listening to podcast, journaling, self care, practicing skills learned in session in order to help them on their journey.

About Shelli

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Cigna/Evernorth, Out of state BlueCard PPO

Communication Style

Authentic, Calming, Direct, Empowering, Engaging

Focus areas

Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Women's Issues

Experienced with

Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Blended families, Students

Years of Experience

8+

Quote left
Obtaining a good rapport is key. I seek to meet my clients where they're at yet challenge them to reach their own treatment goals.

License number

#103928

Approaches

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Counseling, California State University Fullerton

Interests

My interests outside of work include travel, gym, fitness and health, family, spirituality, friends, movies, new restaurants, shopping, the beach, hiking