Shelli BaileyLMFT

Shelli Bailey avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California, Cigna/Evernorth

Communication Style

Authentic, Calming, Direct, Empowering, Engaging

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Focus areas

Anger Issues, Animal Loss, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Grief, Life Transitions, Panic, Premenstrual Dysphoric Disorder, Relationship Concerns, Sexual Assault/Sexual Abuse, Women's Issues

Experienced with

Asian / Pacific Islander community, Black community, Indigenous Americans, Geriatric clients, Parents, Veterans, First responders, Blended families, Students

Years of Experience

7+

Quote left
Obtaining a good rapport is key. I seek to meet my clients where they're at yet challenge them to reach their own treatment goals.

License number

#103928

Therapy style

I have years of experience working with adults who struggle with depression, substance abuse issues, dual diagnosis, anxiety, trauma, relational problems and life transition issues. In regards to my style, obtaining a good rapport is key. I seek to meet my clients where they're at, yet challenge them to reach their own treatment goals. I assign therapy homework such as listening to podcast, journaling, self care, practicing skills learned in session in order to help them on their journey.

Approaches

  • Accelerated Resolution Therapy (ART)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MS - Counseling, California State University Fullerton

Interests

My interests outside of work include travel, gym, fitness and health, family, spirituality, friends, movies, new restaurants, shopping, the beach, hiking