she/her
Lisa BurkeLCSW
Nice to meet you
Many adults I work with feel overwhelmed by anxiety, depression, stress, life transitions, or relationship challenges. I also support neurodivergent adults, including those navigating a later diagnosis. Using evidence-based approaches such as CBT and DBT, I work with you to identify patterns that may be keeping you stuck and build skills to manage emotions and create meaningful change. I also offer parent coaching for caregivers seeking strategies to better support their children while maintaining their own well-being. My goal is to provide a supportive, nonjudgmental space where you can develop practical tools for everyday life.
About Lisa
Location
Virtual, Massachusetts
Insurance Accepted
Cigna Healthcare/Evernorth
Communication Style
Action-oriented, Authentic, Creative, Humorous
Focus areas
ADHD, Anger Issues, Anxiety, Autism, Burnout, Caregiver Burnout, Depression, Family Conflict (1 adult in session), Individual Therapy, Life Transitions, Personality Disorders, Self-Harm, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Geriatric clients, Parents, Neurodivergence, Students
Years of Experience
17+
My goal is to provide a supportive, nonjudgmental space where you can develop practical tools for everyday life.
License number
#115211
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Harm Reduction
- Solution-Focused
Languages Spoken
English
Education
MSW - Social Work, Southern Connecticut State
University
Interests
Spending time with my family, traveling, skiing, reading, and going to sporting events.