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she/her

Judith WillhideLCSW

Judith Willhide avatar

Nice to meet you

Change is a difficult process that requires courage, commitment, and strength to move forward in life. I work with individuals seeking emotional, spiritual, interpersonal, behavioral, and health-related growth, helping them explore these areas in depth. Beginning therapy is a sign of resilience and motivation for personal growth. Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.

About Judith

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth, Centivo, Cash (out of pocket), Out of state BlueCard PPO

Communication Style

Authentic, Calming, Engaging, Exploratory, Warm

Focus areas

ADHD, Adoption/Foster Care, Anger Issues, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Individual Therapy, Life Transitions, Relationship Concerns, Sleep, Stress, Workplace Stress

Experienced with

Geriatric clients, Neurodivergence

Years of Experience

14+

Quote left
Together, we will work to address what may be holding you back and create a path toward realizing your full potential, building the skills and insight to navigate life’s obstacles.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Loma Linda University

Interests

Swimming, exercise, hiking, gardening, international and local travel, reading, and cooking.

License details

Judith Willhide,
Licensed Clinical Social Worker (LCSW)
# (exp August 2026)