he/him

Ryan SullivanLMFT

Ryan Sullivan avatar

Nice to meet you

I believe therapy is a two-way street—you get out of it what you put into it. I specialize in treating depression, anxiety, life transitions, and relationship issues. I view myself as a facilitator and conduit between you and your truths, offering gentle guidance and support along the way. At times, I take a more active role, providing thoughtful direction or clear answers when needed to help you better understand and navigate your mental health concerns.

About Ryan

Location

Virtual, Illinois

Insurance Accepted

Cigna/Evernorth, Centivo, Cash (out of pocket)

Communication Style

Action-oriented, Authentic, Direct, Solution-oriented, Warm

Focus areas

Anger Issues, Anxiety, Burnout, Depression, Divorce, Individual Therapy, Life Transitions, Men’s Issues, Relationship Concerns, Stress, Workplace Stress

Experienced with

Parents, Blended families

Years of Experience

8+

Quote left
I believe therapy is a two-way street—you get out of it what you put into it.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MA - Clinical Psychology: Marriage and Family Therapy, Pepperdine University

Interests

I am a musician and artist, a parent, and I enjoy exercising regularly.